Wednesday, February 16, 2011

I have just lost my job and feel depressed. Do I really need treatment for my depression?

Slight depression is of minor consequence. One may become slightly depressed over a loss of job; break up of a romantic relationship or divorce. Other causes of slight depressions include loss of a parent, sibling, marrriage stress, job anxiety, moving or not having a great job. Slight depression may present with feelings of sadness, problems sleeping, irritability, being easily annoyed and feeling tired. Slight depression is reversible and short term. Most people get over slight depression with time and supportive therapy. However, if the depression is severe enough to affect your lifestyle and is getting worse, there is no harm in speaking to your doctor.

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