Can acupuncture help my depression?

The failure of conventional drug therapy to reverse depression has led many people to turn towards alternative remedies. Acupuncture has been widely touted to cure almost everything underneath the sun including the American economy. Reports from China are always positive on acupuncture. Today, alternative health care practitioners and every Tom, Dick and Harry have set up acupuncture clinics on street corners for the treatment of all types of medical disorders. As far as depression is concerned analysis of all the recent trials leads to one conclusion- the benefit from acupuncture was as good as one obtained from a sugar pill. There is at present insufficient evidence to recommend acupuncture as a treatment for depression.

Moreover acupuncture is not cheap. Each session can cost anywhere from $80-$150 and just like the plastic surgeon, nothing is ever cured in one session. One must undergo at least 20-30 sessions with no guarantee of any benefit.

Best advice is leave acupuncture for the suckers. If you are depressed go and see a real psychiatrist. The anti depressant medications may have side effects but at least they work- acupuncture does not.